Wednesday, January 28, 2009

What's Age Got to Do With It?

Robin McGraw's new book "What's Age Got to Do With It? is all about living your happiest and healthiest life possible. In an age where most of us are afraid of getting old, Robin tackles all those things we fear and gives some secrets for staying healthy and in shape so that we can look our best even as we age. She says "To me, aging gracefully isn't accepting what aging does to you. It means taking care of your health, wanting to look your best, and knowing that it is not conceited, egotistical, or selfish to do so".

Robin's husband is the famous Dr. Phil and when Robin appears on the show, thousands of viewers want to know how she looks and feels so fabulous at the age of fifty-five. This is what prompted her to write this book. She not only gives us her secrets but also provides information from a panel of top experts in the areas of fitness, nutrition, skin care, menopause, hair, makeup and fashion.

The last chapter is "What's Faith Got to Do with It? She reads and studies her Bible and tells us that her decision to accept Jesus Christ as her personal Savior changed her life forever.She also says that her faith has gotten her through many rough patches in her life. This was my favorite part of the whole book as I truly appreciate it when a famous person like Robin takes such a strong stand for the Lord. I highly recommend the book as it is not only full of wonderful information, it is inspirational as well.

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